Clarity & Confidence Retreats

Refresh – Reset – Refocus

Do you ever feel like you are carrying it all
and there is no space to catch your breath?

You’re capable, caring and dedicated. You help others, manage responsibilities, keep plans in motion. Yet inside you are often feeling stretched, longing for r clarity and calm.

If you long to step out of constant motion and into a space where you can finally pause, breathe, and reconnect with yourself — your thoughts, your purpose, your energy — this retreat is for you.

What The Retreats Do For You

  • Clear the mental clutter — leave overwhelm behind and return with renewed focus and calm.

  • Reconnect with what matters — rediscover your inner compass so choices feel easier and more aligned.

  • Restore energy and confidence — giving yourself permission to rest can awaken clarity and self-trust.

  • Create space to decide — from that calm middle ground, you can choose what to keep doing, delegate, or leave behind.

How It Works

Throughout the day you will:

 

  • Be listened to deeply — no pressure, no “fix it now,” just compassionate hearing.

  • Explore what’s really weighing you down — emotional, mental or practical.

  • Work with simple tools to clarify what truly matters and strip back what doesn’t.

  • End with a clarity and confidence in your next best step — whether that’s returning with calm and clarity, signing up to group support, or re-approaching life in a new way.

Who it's For

This retreat is for you if you: 

 

  • Feel emotionally or mentally overwhelmed and need space to reset.

  • Care for and responsible for others and rarely get time or support for yourself.

  • Wants to move from reactivity and rush into calm, considered action.

  • Desires clarity, confidence, and a renewed sense of purpose.

Ready to Breathe, Reconnect and Reset?

You can either go ahead and reserve your space or you can begin with a calm, pressure-free conversation to see whether the Retreat is the right next step for you.

Want to know more?

If you’re curious about dates, what’s included or whether it’s right for you — let’s talk. I’ll help you explore whether this is the right place to reclaim clarity and confidence.

What our clients say about the retreats

Shirley Moreman

"I have a plan I truly believe in"

Clarity & Confidence Retreat was like what?

Most of the planning I’ve done previously has been very focused on setting goals, but the big difference for me was gaining an understanding of how I could make changes at a personal level which mean that I truly believe I can achieve these.

Gaining clarity about what those goals look like and visualising how my whole life would be (as opposed to just my business) was a key part of the process.

The openness and support from the other group members, alongside Sheryl’s guidance and different ways of looking at things, has meant that I now have a plan I truly believe in.

Clarity & Confidence Retreat was like what?

I attended a one day retreat to try and focus on my goals in my business and wasn’t sure one day could really make much difference.

Within the first hour, I had complete clarity of what was important to me and how I could incorporate those beliefs into my business, which then made my goals crystal clear.

I had a dream of moving abroad within the next 2 years and thanks to the clarity and confidence gained from this retreat, and the ongoing support from Sheryl, I achieved it in just 4 months! 

The big bonus I wasn’t expecting was that my communication with others, especially my husband, improved dramatically too, giving me the clarity to say what I wanted and the confidence to make it happen.

I will be forever grateful. Thankyou Sheryl

Suzii Fido

"I will be forever grateful"

The Clarity & Confidence Retreats
Have Already Helped Individuals Just Like You

What would you like to have happen?

Spaces Are Limited, So Claim Your Space Now....

Thanks,

Sheryl

The Listening Detective

P.S. In case you’re one of those people (like me) who want to know how much and when in order to make a decision. here’s the deal:

This is an invitation into my home with a small group of no more than 6 people; time to: 

  • Reflect
  • Think
  • Plan

You will leave with:

  • Clarity, focus and direction
  • Confidence in your next best step 
  • Strategies to manage yourself, your time and the expectation of others. 
 

Plus, you will get to meet new people who may well become part of your support network.

A whole day with lunch, snacks and planning resources included. 

Click the button ‘Book my Space’ to find out the dates. 

Yes that it is all in this one day retreat. 

So, click the button below to get access now. 

WHO IS SHERYL ANDREWS?

A mum of a blended family five and four grandchildren and self employed working from home for almost 25 years; Sheryl is no stranger to being stretched between responsibilities.

On the outside she looked and sounded like she had it all together but inside she was falling apart. She had lost her sense of humour; spent a lot of time crying and feeling overwhelmed and frustrated because she was great at helping others but struggled to be able to help herself. 

Partly that was because she worried that if she admitted she needed help that others would lose confidence in her and stop asking her to help them. 

She struggled to ask family and friends because she felt guilty if they gave up their time and it didn’t help.

Then she hit rock bottom; divorce; death of her mum and the breakdown of her relationship with her daughter left her feeling isolated and stuck. That is when her husband said: “What would you tell your clients to do?”

 

The answer was: “Get a coach and develop greater confidence in her own way of working and establish who she already had and who she needed in her support network”  That was in 2012, and that was the day she started to attend ‘Do, Delegate or Ditch Foundation course’ and with the help of her team, family and friends she developed a greater understanding of what she needed to work, learn and live at her best and why.

Today Sheryl spends her time helping others gain clarity of what they want, the confidence to ask for help to make it happen. By changing their understanding of themselves and training them to chat with the purpose of really listening to their own patterns and processes.

Do Delegate or Ditch the book

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“Do, Delegate or Ditch – 7 Principles of Motivated Action

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Do Delegate or Ditch the book

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7 Principles of Motivated Action 

A practical guide for managers, parents and entrepreneurs.

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Tame Your Time Monster – Free Guide

Putting You Back In Control Of Your Time

A 7 step process that you can do for yourself, by yourself to gain clarity of what you would like to have happen and whilst unravelling how the story you tell yourself about time is impacting you. 

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21 days to manage your critic

I'm So Pleased You Have Decided To Join Us When We Get Started

Thank you so much for your interest. We have your details and Sheryl will be in touch with you as soon as the programme is available for you to sign up.

The 10 day confidence builder

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7 day clarity challenge

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7 day clarity challenge

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7 Day Clarity Challenge

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The 10 day confidence builder

I am so exciting to be launcing this new programme.

Thank you so much for your interest in our new Programme

10 Day Confidence Builder

Please enter your details below and  AS SOON AS the programme is available, I will be in touch.

21 days to manage your critic

I am so exciting to be launcing this new programme.

Thank you so much for your interest in our new Programme

21 Days To Manage Your Critic

Please enter your details below and  AS SOON AS the programme is available, I will be in touch.