Would you like to have clarity of what you need to be at your best and the confidence to ask for it?

Do, Delegate Or Ditch 8 Week Foundation Course Time Dedicated To Exploring What You Need To Manage Yourself and Your Time

Discover what you need to work, learn & live at your best 

Learn how ‘you’ make good decisions  

Discover how your relationship with time impacts your decisions and ability to plan

Develop planning strategies that are aligned with the way you process and recall information

Join a community of liked minded people who will support and encourage you to do more of what you love and ditch the critic that says you can’t . 

We run this foundation course just twice a year Feb - March and Oct - Nov

Do, Delegate Or Ditch Has Already Transformed Hundreds Of Lives By Dramatically Improving Their Confidence To Make Decisions And Ask For Help.

Want more time for the things and people that matter ?  

Want to be more productive and effective?  

Want to be with people who get how hard it is to keep everyone happy, all of the time, that will support you through the change?

The decisions you make, each and every day have the ability to transform your life or turn it upside down.

Having spent in excess of 30 years motivating individuals to take action I started to notice patterns that separate those that did what they said they would do and those that didn’t. Those that became frustrated with themselves for getting stuck often criticised themselves for not making good decisions. It was when we explored how they made a good decision that it became apparent that many of them made decisions that did not include what they needed to be at their best. For some that was because they had never been asked or even considered thinking about it, so they had no idea. For those that had prioritised the needs of others for so long, they had actually forgotten and for some it was simply that their needs had changed. 

As children we are taught to make decisions based on what works for our parents, elders and persons of authority. We learn to make decisions and some of us end up seeking approval from those around us. If we are lucky we meet someone that empowers us to ask us what we think and what we want beyond the wants and needs of others and we develop a sense of self beyond the expectations of others. 

For many though they skip this development stage and swap the needs and wants of their parents for the wants and needs of their children until one day they wake up and wonder when it will be their turn.  Only by now they know what is happening is not working, they don’t actually know what they want instead. 

Sheryl the founder of Step by step listening has been there and at her worst she felt so stuck, she could not see a way forward. She even started to believe the world would be a better place without her. She worried her husband with talk of wanting to die. Then one day he asked her what she would tell her clients to do. The answer was simple get a coach and work on your own inner confidence. You can’t support those you love to have confidence in themselves if you don’t understand what you need to work, learn and live at your best.  That day she started attending this every course and started to take her own advice by learning about what she needed to be at her best.

Do, Delegate or Ditch Foundation Course is 8 Modules focused on getting to know what is happening when you are managing yourself and your time at your best.  Even if you think you don’t know the answers are within you and at Step by Step Listening we an environment that enables you to listen to yourself without criticism and judgement. Learning step by step to show yourself more and more compassion and understanding. 

What many don’t know is that we often cannot access this wisdom alone. There is something magical that happens when someone really listens to us.

When you give yourself time to think, you create time to develop solutions and strategies that can support you to work, learn and live at your best both independently and with others.  


Do, Delegate or Ditch provides you with a guided framework that allows you to peel back the layers and reveal the wisdom within.  

Do, Delegate or Ditch will help you to understand which of the 8 kinds of listening you need to get to know yourself better. 

Do, Delegate or Ditch will help you develop the skills you need to manage yourself, your time and others more effectively. 

Do, Delegate or Ditch will improve your decision making and planning strategies by modelling what you need to work, learn and live at your best

Do, Delegate or Ditch will provide you with access to a community that will support you as you grow and change

Do, Delegate or Ditch will resource you to ditch the critic that says you can’t. 

The foundation course runs twice a year and as part of the programme you get access to the academy for eight months to support your application of the learning for free. 

You will have instant access to the electronic version of the “Do, Delegate or Ditch Workbook” (Physical copies and a special gift from me will be posted to you the week we get started) 

This course will require an average of 3 hours of your time per week. 

What happens next?

Week 1 – Setting you up for success

We will explore what you want to get from the programme and how will know it is working?

Week 2 – Learning at your best

We will explore what you need to learn at your best on line in our group as well as considering learning in other areas of your life. 

Week 3 – Working at your best

We will explore what, when and where you work at your best? What works for you now and what would need to happen for it to work better? 

Week 4 – Living at your best

What is the point of working and learning if you don’t feel like you are living and having fun. We will explore what it means to be living at your best? What brings you joy and happiness and what needs to happen for you do to more of what you love.

Week 5 – How to make good decisions?

We will explore how you make decisions and what determines a good decision? 

Week 6 – Time

We will be exploring how you talk about time and how you feel about time and how that impacts your decision making and your ability to work, learn and live at your best.

Week 7 – Planning and Next steps

You will create a plan that you truly believe in that is aligned with what works for you now and the future.

Week 8 – Celebrating Change

All too often when change happens we fail to notice it or celebrate it. The last week we will be giving and receiving feedback about what worked, what didn’t and what could work better but mostly we will be noticing the progress made and truly celebrating with a celebration party online. 

How the programme works is that I set a task on Monday and you have a week to complete it. You will need about 2 hours a week which can be 20 mins per day or one chunk of two hours.

Plus a 4 x 2 hour mentoring call fortnightly

You can choose to attend 7pm Tues or 9.30am Wed

You will get access to me Monday to Friday in the Facebook group and you will have the workbook to use for life. 

All this for just £697 

Or For a limited time only you can become a member of the Do, Delegate or Ditch Academy for a minimum of six months and get this course and many more either free or discounted rates. 

The Do, Delegate or Ditch Academy has a special rate for the first 30 founding members of just £97 per month. * you do need to sign up for a minimum of six months to get access to the foundation courses. 

As Thomas Jefferson once said:

“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.”

When you act today you benefit from being in the group and starting the process of reflecting and setting yourself up for success.

There Is SO Much In Do, Delegate or Ditch, Literally Nothing Can Stop You, Developing Clarity of What You Want & The Confidence to Ask for Help Without Fear of Failure or Guilt

Here's What You Get When You Sign Up:

  • The ‘Do, Delegate or Ditch Workbook’ proven models to improve the way you manage yourself
  • Video Tutorials and worksheets introducing you to the 6 Core Skills and 6 Core Models 
  • 8 weeks of step by step training supported by Fortnightly Group Mentoring Calls via Zoom
  • Weekly accountability and progress reporting via the private Facebook group
  • Peer support without peer pressure- a community that cares about your success. 

The Do, Delegate or Ditch programme Has Already Helped Countless People Around The World...and I am so excited to share a couple of their stories with you here.....

WILL YOU BE THE NEXT SUCCESS STORY?

Tracey Parker

"Peace and Clarity"

Every time I work through this process I come away with such peace and clarity. It encourages me to look at the bigger picture of my life and what the next few steps are, whilst empowering me to ditch anything that is not serving me. The live retreats enabled me to access my peaceful self and highlight what is interrupting that. Working online gave the opportunity to explore the same information in my own space and that proved very enlightening. 

Each iteration gives me understanding of what I need to do, to create the change I want.  The 8 week online version really helped me when I was struggling to find any time for myself… Just committing to the one call a week for 8 weeks was enough to help the changes roll through. Sheryl really does understand what gets in the way of following our own heart and what the impact is on us and our relationships. I really feel that attending Do, Delegate or Ditch has been fundamental to improving the quality of my life. 

Zoe Perkins

"Life Changing"

"The Power Of Me"

I was running 3 businesses, a single mum of two and in a personal relationship that was eating away at my soul. I knew it wasn’t right and found myself persisting wanting to make it work.

The very first session I remember being asked, where would I like to be?

I found myself on the carpeted floor with colouring pens and crying because all I wanted was to be able to sit on the carpet with my children and have some fun.

As a single mum the pressure was on me to provide financially for my family and emotionally I didn’t feel supported. I remember talking about my ideal Christmas and my first few sessions were focused on how would my personal life, business life and family need to be, to make it possible.

Do, Delegate or Ditch gave me the tools to teach me to listen to myself, to include ME in my busy world.

Belinda Langford-Butlerd

As You Can See...

The Do, Delegate or Ditch Has Already Helped Individuals Just Like You ..........

ARE YOU NEXT?

Like I mentioned before, Do, Delegate or Ditch is only available to twelve people at this time.  

Oh, and in case you’re wondering…

.

Time Is Of The Essence...

Here’s why…

We only run this course twice a year and so the next time won’t be until Feb 2022. 

Not to mention the minute  you sign up you will become a member of the Do, Delegate or Ditch Academy and the journey and connections begin.

The course involves 8 video tutorials and worksheets (one per week) which is then supported by the peer support calls held fortnightly and you can choose to attend:

Tuesday evening 7pm UK time (First call 5th Oct 2021) 

Wednesday morning 9.30am UK time (First call 6th Oct 2021) 

They then run fortnightly until the final celebration call where we all meet together in the evening to celebrate

Tuesday 30th November 2021 7pm to 8.30pm 

The sooner you sign up the sooner you can get started, the sooner you can take the pressure off yourself and start to make the change.  

Exploring what you want from the course and what you need to set yourself for success.  

If this page is still here, then the good news is that there is still place, however I do reserve the right to pull it down at any time.

This Is Truly A Limited Offer, So Claim Your Access To Do, Delegate Or Ditch - 8 Week Foundation Course Now Before All The Spaces Are Gone...

Thanks,

Sheryl

The Listening Detective

P.S. In case you’re one of those people (like me) who just skip to the end of the letter, here’s the deal:

I’m giving you access to: The Do, Delegate or Ditch – 8 Week Foundation Course that includes:

The Do, Delegate or Ditch Workbook and experiential online learning experience where you can discover what you need to work, learn and live at your best; Develop 6 Core models proven to improve your decision making and planning strategies; Develop the 6 Core skills required to manage yourself and others through change; Develop solutions, strategies and a support network that works for you all whilst taming your time monsters so that you have more time for the people and things that matter. Plus 4 months membership to the academy. 

Course starts week commencing  4th Oct 2020 and calls will take place Tuesday evening and Wednesday morning with the lesson being our celebration call on the 30th Nov 2020 7pm – 9pm. 

Yes that it is all in this one programme. 

So, click the button below to get access now. You won’t regret it

WHO IS SHERYL ANDREWS?

A self-employed mum and grandma of a blended family of five Sheryl is no stranger to being stretched between responsibilities. However she has spent the past 30 years being curious about what we need to gain clarity of what we want and the confidence to ask for it. One of the most important human needs is to feel heard, understood and valued. Only most people start talking without really understanding what kind of listening they need or knowing there are as many as 8 different kinds of listening. Today she spends her time as a coach, author and motivational speaker raising awareness of the various kinds of listening, in particular clean coaching and how that can support you through change. 

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Thank you so much for your interest in our new Programme

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21 days to manage your critic

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