Do, Delegate or Ditch

One To One Personal Development Programme

Manage Your Yourself and Your Time With Confidence

  • Do you want to be better at making decisions under pressure?
  • Do you want to be better at planning and managing your time?
  • Do want to feel more in control?  

When you are spinning many plates and working hard to keep everyone happy, it can feel like a hopeless task. If you keep trying different things and getting the same results, it is easy to lose confidence. This short intensive personal development course will give you the foundations to understand what you need to work, learn and live at your best whilst developing three core skills:

  • Decision making
  • Time management
  • Planning


Unlike traditional training courses this is not about telling you what works for us. It is about facilitating your thinking to work out what works for you. It is about developing your confidence by understanding what you already know (and you know so much more than you think you do). Then, when you have clarity of what is happening now, you can evaluate what works and what doesn’t in order to develop solutions and strategies to improve how you do you.  

“I love working with Sheryl. Her programmes are so well structured, resourced and facilitated. I have learned much about myself- how I live, learn and listen at my best – using clean language has been transformational for me and for my own clients as I embed my learning into my own practice. Sheryl gives generously of her time, her energy, her expertise & her compassion. I consider my decision to work with her as one of my wisest decisions to date.”

Jenny Gordon, Brilliance Coach

I am so confident in this process I offer a full money back guarantee. If you show up to every appointment, take action and do the homework and respond every week to the accountability emails and you experience no improvement or change – I will give you a full refund. 

If you think this might be the course for you, but prefer to chat before you commit, you can get access to My diary here.

The Do, Delegate or Ditch Modules

Do, delegate or ditch is a made up of 8 modules, run over 8 to 16 weeks. 

It includes:

  • Do Delegate or Ditch Workbook
  • 8 one to one sessions exploring:
    1. Setting you up for success
    2. Learning at your best
    3. Working at your best
    4. Living at your best and what happens when you have all 3 at the same time
    5. How do you make good decisions?
    6. How do you manage time at your best? 
    7. How do you plan for success?
    8. Feedback and Next Steps
  • Weekly Email Accountability 

What Our Clients Say About Us

Making Change Easier

At Step by Step Listening we know how hard it can be to reach out and ask for help, when you don’t really know what the problem is. Especially if you have tried lots of other ‘talking/listening’ services and nothing seems to have worked. With that in mind we have made this as easy as we can for you to try how we work. 

We offer a money back guarantee with our power hour session. You can explore what you would like to have happen and gain clarity of your next best step, whilst experiencing how we can support you through the process. If you get to the end of the session and you do not have clarity of what you want and confidence in your next best step to make it happen we will give you a full refund

At the end of every call we ask for feedback. If the way we work is not right for you, we might know someone that can support you in the way that works for you.

After years of motivating others to turn their thoughts into action, what we have come to understand is that motivation is an inside job. But accessing it is so much easier and fun with support. We will show you how different

 kinds of listening can enable you to take back control of yourself, your emotions and your time.  

step by step listening guarantee

Sick of feeling stuck?

Know something has to change? 

Then book your power hour today.

You have nothing to lose, apart from the problem. 

In just 60 minutes you can expect to gain: 

Clarity of what you want
Confidence in your next step
Understanding of what kind of support you need to change