Sick of those thoughts going around and around in your head?
Know your response to life and criticism has to change?
This Master Your Critic breakthrough day gives you the whole day with me where we can unravel all of the components of what is causing the triggers and preventing you from responding effectively.
This is for you if you know you have to get this sorted quickly.
By using space we can really map out what is happening and quickly and effectively separate the thoughts, triggers and responses to give you clarity of what is happening and why.
Then you can choose what you would like to have happpen instead.
If you are sick of not being able to communicate what you want with clarity and confidence this day will give you insights and awareness that will set you up for success in every area of your life.
If you know you prefer to work one to one and you ready to really drill down to get to the bottom of the patterns and blocks that are preventing you from showing up as the best version of you right now - let's chat.
Each programme includes:
- A Setting You Up For Success Worksheet
- A whole day with Sheryl Andrews at her home or out and about in the campervan
- A workbook to track progress and identify patterns
- Weekly accountability for 4 weeks following the session
- 90 minute celebration of change call and next steps action plan after 4 weeks.
If you would like to know more about this and to chat about which programme is best for you, then of course I would be happy to listen and ask questions so that you can make a decision that feels right for you. Contact me here