Making sense of the world around us
We each utilise our five senses to understand the world around us, and we usually have a dominant sense. When we are confused and unable to make sense it can trigger all kinds of emotions and that can lead to overwhelm and stress. When we are asked questions and we cannot recall the information some […]
How is social media impacting your decision making?
Is your screen time up or down this week? No doubt, like me, you get a notification on your phone to let you know. (Even if you choose to sometimes ignore it) It is said we spend on average 2.5 hours a day just on social media, and that is before you factor in the […]
