Do, Delegate or Ditch Academy

Gain Clarity of What You Want & The Confidence To Ask For It 

Do you feel alone and like no one understands?

Would you like to feel like you belong?

Join us and get to know, like and trust yourself?

“Clear is kind, unclear is unkind” Brene Brown

Do, Delegate or Ditch Academy is a community of entrepreneurs, managers and or parents that meet regularly to support each other to be at their best more of the time. 

Together we get curious about we need to be better at organising ourselves and our time. We get curious about all kinds of things like ‘How to switch off?’ or ‘Why am I so sensitive to criticism?’ or ‘How to take time off guilt free?’ The themes are co-created, all with one purpose: Getting to know, like and trust ourselves, so that we are better resourced to support ourselves and those that matter to us. 

Healthy woman lifestyle balanced practicing meditate and zen energy yoga outdoors on the bridge in morning the mountain nature. Healthy life Concept.

Listening without judgment or criticism

We are committed to listening without assumptions, inferences, criticism or judgements and we recognise that we are each on our own journey and it takes times to  change behaviour. We explore what we need to work, learn and live at our best and practice asking for it from each other. During our monthly group coaching calls you spend time gaining clarity of what you want and the confidence to make it happen. Members also get unlimited access to all our foundation courses, which means you can improve how you make decision, plan, manage your time, listen, question, give and receive feedback. 

“Sheryl has an amazing, some would say superpower that helps you find clarity and move roadblocks that are preventing you from achieving your vision. She will leave you coming back for more, amazed at what you have achieved, and she will celebrate with you.”

Jenny Robson – Employed

“I can now confidently say NO if I don’t want to do something, or something doesn’t feel right without guilt. My motor inside me now purrs instead of the feeling like a washing machine on full spin!”  

Belinda Langford -Butler, Pazzazz Me

If you feel like you often sacrifice your needs and wants for other people, the academy members will listen to you and encourage you to listen to and trust yourself. Whether you have a big life changing decision to make or you just want to be better at making every day decisions ‘The Academy’ will be there for you every step of the way. You will have time and space to gain clarity of what you want and the confidence to ask for it without fear of failure or guilt.

Do, Delegate or Ditch Academy is a private, safe and supportive community that encourages you to work at your pace and to track and celebrate progress. You will learn to pay attention to the things that bring you joy and how to create more time for the people and things that matter to you. 

Want More Time For The People & Things You Love?

Join The Do, Delegate Or Ditch Academy Today.....

What do you get?

Your membership provides you with: 

40 group coaching calls throughout the year. (No calls August and December) 
Access to our private Facebook Group
Discounts, special rates and personal invites to other events, products & services

Members are given unlimited access to our three foundation courses: 

7 Day Make it Happen motivators which currently runs six times a year (Valued at £1182)

8 week ‘Do, Delegate or Ditch’ foundation Course – Discover how you make good decisions and plan at your best – which we run twice a year. (valued at £1194)

8 Week  Motivate, Manage or Mentor’ foundation Course – Discover a better way of listening and change the way you give, receive and invite feedback – which runs once a year. (Valued at £997)

You will also receive a welcome pack including: 

The Do, Delegate or Ditch Manual 
A signed Copy of Manage Your Critic – From Overwhelm To Clarity in 7 Steps 
A Special Gift. 

We Are Taking Bookings Now
Next Course Starting Sept 2021

The Ultimate Do, Delegate or Ditch System
Has Already Transformed Hundreds Of Lives.

Wondering why you say one thing and do another? 

Want to get to know yourself better and have more confidence in yourself? 

Join us and learn how to do more of what you love and ditch the critic that says you can’t. 

The decisions you make, each and every day have the ability to transform your life or turn it upside down.

Right now during the Covid 19 pandemic many  have had their world turned upside down and what used to work is either no longer working or no longer available. Then there are those that are loving lockdown but worried about how they are going to set boundaries and stay motivated when life gets back to ‘normal’

Whether you feel concerned about the future or frustrated with your present,  I’d make a guess that you would really appreciate support but know it really has to come down to you. That is where the academy comes in. Sometimes our friends and family don’t understand and we will be there to support you, to support yourself. 

Many assume motivation is something they should be able to do for themselves by themselves. They assume it is a one person job and for some it is. What many don’t understand is how we each listen, can and does impact how we make sense of the world and that impacts our decisions and our motivation. And of course our motivators change. What worked when we were a teenager might not be the same as an adult and so we need to be able to tune in and update our models.


Discover A Better Way Of Listening

When you know the questions to ask and how to listen you will have the tools at your finger tips to know, like and trust yourself and those that matter to you. Clean Coaching is a way of listening that gives you access to wisdom that you simply cannot access alone.  

In the age of information there is never a lack of free resources where other people will tell you what works for them, which can be super useful and yet few offer you time and space to listen to  yourself on a deeper level.  When you give yourself time to stop, think and reflect you create time to develop solutions and strategies with ‘your’ strengths in mind. You can learn how to set yourself up for success and you will always have access to support should you find yourself stuck or overwhelmed. 

Work, Learn & Live At Your Best More Of The Time

As Thomas Jefferson once said:

“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.”

When you act today you benefit from being in the group and starting the process of reflecting and setting yourself up for success.

There Is SO Much In The Academy, Literally Nothing Can Stop You.

Here's What You Get When You Sign Up:

  • The Do, Delegate Or Ditch Academy Manual 
  • 40 Group coaching calls per year
  • Access to £3000 worth of courses to develop the skills to ask for help and get it 
  • Access to Private Facebook Group  

Do, Delegate Or Ditch Has Already Helped Countless People Around The World...and I am so excited to share a couple of their stories with you here.....


What our members say

Tracey Parker


The Academy is like what?

The great thing about being online is that I can be in my own space. Before the course it was like I was perched on the edge and now I am embracing my space fully. My space is now a reflection of me. 

The fact I can attend the courses as often as I like I found that when I attended for a second time, it was a much more comfortable adventure as much of it was familiar and yet it was also an adventure into unchartered territory. 

I had noticed a rather large bump in my metaphorical carpet where I had been sweeping things under it and then ignoring them. I had even started to trip over the bump.  

By the end of that week I had only a few crumbs left which I will look forward to exploring next time

The Academy is like what?

Enlightening although that word doesn’t feel powerful enough. The light bulb moment was when I recognised my pattern, it was a pattern I had seen before but now I could follow it through with what I can do now.  

I want to say it was ‘kind o’f life changing but no it has changed my life. 

My life is now in technicolour. Before it was like my life was black and white and I was observing it from up with the Gods and now I am down in it, in the moment, in all the technicolour. 

The Academy is like having a big sister that is there to support you and doesn’t complain if you haven’t called for a while. 

Lizzie George

"It Has Changed My Life"

Jenny Walker

"A Feeling That Will Last"

The Academy is like what?

Looking inwards and putting yourself the centre of attention. It wasn’t comfortable at first, but now it is like a yoga meditation beside the pool and you just know that this feeling is endless and will last.

The Do, Delegate or Ditch Academy


Time Is Of The Essence...

Here’s why…

The minute  you sign up you will become a member of the group on line and the journey begins.

The sooner you sign up the sooner you can get started and take the pressure off yourself to do this all alone. 

You can start to explore what you want really want to make happen. 

If this page is still here, then the good news is that there are still places, however I do reserve the right to pull it down at any time.  

This Is A Limited Offer, so Claim Your Access
'The Do, Delegate or Ditch Academy'
Spaces Are Limited & When They Are Gone, They Are Gone...



The Listening Detective


P.S. In case you’re one of those people (like me) who just skip to the end of the letter, here’s the deal for £997 for the year or £97 per month (minimum membership six months)  you get: 

  • The Do, Delegate Or Ditch Academy Manual 
  • 40 Group coaching calls per year
  • Access to £3000 worth of courses to develop the skills to ask for help and get it 
  • Access to Private Facebook Group


Yes that it is all in this one programme. 

So, click the button below to get access now. You won’t regret it.


A mum of a blended family five and three grandchildren and self employed working from home for 20 years; Sheryl is no stranger to being stretched between responsibilities.

On the outside she looked and sounded like she had it all together but inside she was falling apart. She had lost her sense of humour; impatient and often crying.

She was too scared to admit she needed help in case her clients and potential clients lost confidence in her. She didn’t want to ask family and friends because she felt guilty if they gave up their time and it didn’t help.

Eventually she hit rock bottom; divorce; death of her mum and the breakdown of her relationship with her daughter left her struggling. That is when her husband said: “What would you tell your clients to do?”

The answer was: “Get a coach and develop my own support network where I can be real and honest with myself”

That day she started to attend her own programmes and as the saying goes, the rest is history. Today Sheryl spends her time helping others gain clarity of what they want, the confidence to ask for help to make it happen. By changing the way you listen to and react to feedback you can change the way you work, learn and live in collaboration with others. 

What Our Clients Say About Us

Making Change Easier

At Step by Step Listening we know how hard it can be to reach out and ask for help, when you don’t really know what the problem is. Especially if you have tried lots of other ‘talking/listening’ services and nothing seems to have worked. With that in mind we have made this as easy as we can for you to try how we work. 

We offer a money back guarantee with our power hour session. You can explore what you would like to have happen and gain clarity of your next best step, whilst experiencing how we can support you through the process. If you get to the end of the session and you do not have clarity of what you want and confidence in your next best step to make it happen we will give you a full refund

At the end of every call we ask for feedback. If the way we work is not right for you, we might know someone that can support you in the way that works for you.

After years of motivating others to turn their thoughts into action, what we have come to understand is that motivation is an inside job. But accessing it is so much easier and fun with support. We will show you how different

 kinds of listening can enable you to take back control of yourself, your emotions and your time.  

step by step listening guarantee

Sick of feeling stuck?

Know something has to change? 

Then book your power hour today.

You have nothing to lose, apart from the problem. 

In just 60 minutes you can expect to gain: 

Clarity of what you want
Confidence in your next step
Understanding of what kind of support you need to change