20 Tips for Better Decision Making
Good decision-making is a valuable skill that can benefit you in all aspects of life, from personal to professional. When you lose confidence in your ability to make good decisions you might start to feel trapped incapable of changing your situation. For those that hate that feeling you might get busy doing without really consciously […]
6 Things To Consider When Delegating
Delegating tasks and responsibilities can be daunting, particularly for those who are used to being in control. However, delegating can improve productivity and growth both at work and home. When we delegate we not only share the burden of responsibility but we give someone else the opportunity to take on more responsibility which enables them […]
How Finding A Pathway To Patience Gave Him Hope
This article demonstrates how talking about what is not working can provide insights, give you hope and in Bob’s case provide a pathway to patience. Let me start by telling you a little about what was happening when I met Bob networking. He was frustrated and very critical of himself and despite having made a […]
The Triune Brain Model
Have you ever felt sad or upset but don’t know why? Maybe you have reacted in a way that doesn’t make sense? A common symptom of stress is not being able to think straight and unable to do something that ordinarily you would find easy. Understanding how your brain works can take the pressure off you. […]
Peacekeepers don’t avoid conflict
If you have spent hours thinking or talking about a conversation that did not go well. This article is for you. Ten years ago I was really struggling with my teen daughter and I had no idea why. I was a trained listener and yet nothing I seemed to do or say helped. We would […]
Making sense of the world around us
We each utilise our five senses to understand the world around us, and we usually have a dominant sense. When we are confused and unable to make sense it can trigger all kinds of emotions and that can lead to overwhelm and stress. When we are asked questions and we cannot recall the information some […]
