Ignoring The Warning Signs

I had been wiggling and jiggling it for several months, ignoring the the fact that I needed to make the decision to replace it. It was like I was hoping it would miraculously fix itself. In this update, I want to invite you to consider what decisions you are putting off and what the impact […]

The Triune Brain Model

 Have you ever felt sad or upset but don’t know why? Maybe you have reacted in a way that doesn’t make sense? A common symptom of stress is not being able to  think straight and unable to do something that ordinarily you would find easy. Understanding how your brain works can take the pressure off you. […]

Now I Can Confidently Say No

Belinda talks about her story. “When I first became self employed I worked every hour I could, I took every single opportunity and forced myself to do more, even when my body was telling me to rest! I didn’t know how to say no without feeling guilty. I put myself and my needs at the […]

8 Kinds Of Listening

Eight kinds of listening Those that have read Manage Your Critic – From Overwhelm to Clarity in 7 steps you may remember that I talked about 7 kinds of listening. I was referring to the kinds of listening I had identified my clients had needed.  When I continued to develop this concept of different kinds […]

How To Find Your Mojo

In this article I would like to share with you some of the questions I ask my clients to find their mojo and some of the principles and purpose behind the questions. It is my hope by the end of the article you will have a better understanding of how to find your mojo and […]