Keeping It Clean
If you are struggling to delegate, ask for help and or just motivate yourself the answers are usually within you. Sometimes we need questions to guide our attention and other times we need someone to listen and reflect back what we say or give us feedback. Understanding what works for you means you can set […]
How To Ask For Support & Get It
When we know we need help but find it hard to ask for it, it can leave us feeling alone and isolated even when we are surrounded by people that want to help. If we ask for help and we get exactly we asked for and it doesn’t help we can become frustrated and overwhelmed. […]
What Is Coaching?
Dictionary definition of coach: “A large comfortable vehicle for a long journey” I am still bemused how coaching has been in the UK for 30 plus years and yet the dictionary online or offline still does not formally acknowledge or support my own experience of it. Instead it still refers to coaching and a coach as […]
How To Find Your Mojo
In this article I would like to share with you some of the questions I ask my clients to find their mojo and some of the principles and purpose behind the questions. It is my hope by the end of the article you will have a better understanding of how to find your mojo and […]
